Name: Girl Talk: Cycle Charting 101
Start: 2024-10-06T14:00:00-04:00
End: 2024-10-06T16:00:00-04:00
Location: Alchemy Yoga & Reiki

Learn the basics of tracking your cycle like a pro at Cycle Charting 101 - because knowing your body is key!
About this Event

Tune into the power of your menstrual cycle and change your life!

We're partnering with Dr. Erin of Living Centered Wellness to bring you a fun & informative event where we'll dive into the world of tracking your cycle!

If you've ever been curious about understanding your body better as a woman, this is the place to start.

Join us in person for Cycle Charting 101 and learn how to decode your body's signals, track your menstrual cycle effectively, and gain insights into your health and well-being. Grab your friends and come along for a session filled with knowledge and empowerment. See you there!

This workshop is taking place at Alchemy Yoga & Reiki - if you would like to stay after the workshop for the 5pm Restorative & Reiki class - click here and go to October 6th on the calendar.

Get to know Dr. Erin Macy - Dr. Erin is a women’s health acupuncturist and herbalist, menstrual cycle coach, and doula. She provides a safe environment for healing by truly listening to your story. By combining her faith with Chinese medicine, she has a unique approach that lets the Holy Spirit in, providing true holistic healing from the physical to the spiritual. Her ideal patient is connected to her spiritual side (whatever that may be), takes her health seriously, and is committed to put in the work to make true change in herself by shifting her lifestyle and diet if necessary.