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Get ready to sweat, groove, and feel empowered in this high-energy dance workout!This class is all about celebrating the strength and energy of women through FUN and uplifting dance routines. We'll be moving through a mix of easy-to-follow choreography & freestyle moments to let loose and express yourself.
No dance experience required – just come ready to move and have a great time!
Flow:
- Opening circle
- Dynamic warm-up
- Cardio Dance Party (Shake off stress and boost endorphins)
- Strength (Bodyweight excercises)
- Cool Down
- Closing Cirlce
Tickets:
Can also be purchased with cash or via e-transfer if you'd like to avoid extra fees.
[email protected]
Accessibility Note:
Showpony Studio exists on the second floor of a commercial building that is only accessible by a flight of stairs.
Please arrive 5-10 mins early to settle, the opening circle will start at 7:00.
See you on the dance floor!
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Event Venue & Nearby Stays
2280 E Hastings St, Vancouver, BC V5L 1V4, Canada
Tickets
