Getting to the Root Chakra - Sound & Float (Swing & Floor)

Join Shawana and Lauren for a 75-minute immersive journey designed to bring deep relaxation and energetic balance. Using the gentle support of yoga swings, you’ll experience a sense of weightlessness that encourages release and surrender. Reiki energy work will help clear blockages, while the soothing vibrations of sound healing guide you into a meditative state. With a focus on chakra alignment, this session is designed to restore harmony in both body and mind, leaving you feeling refreshed, centered, and deeply connected.

Event Venue & Nearby Stays

Harmony Health Yoga, dance, Pilates classes, school, special events, and private sessions, 4540 Princess Anne Road, Virginia Beach, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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