Advertisement
Meet your GRIND coaches! Coach Debbie and Coach Cassie are here to guide you every step of the way. With their expertise in fitness, nutrition, and wellness, you'll be on your way to a healthier lifestyle. Get Ready, It's a New Day! GRIND Kickoff
Join us for the kickoff of our 12-week GRIND program!
When: Saturday, January 4th at 10:00 AM Where: Malta, Ohio Youth Center Building
What is GRIND? GRIND is a comprehensive 12-week program designed to help you achieve your weight management goals. Through weekly sessions, you'll learn about:
Healthy eating habits
Effective exercise routines
Stress management techniques
And more!
Meet Your Coaches:
Coach Debbie: ACE & AFFA certified Group Fitness instructor, NETA certified in Pilates, Senior Fitness, Personal Trainer, Nutrition Coach, and Registered Advanced Yoga instructor.
Coach Cassie: Certified in Strength and Conditioning through ISSA, certified in x-ray and mammography, a past cross country coach, and a published author.
Don't miss this opportunity to transform your life! For more information call Debbie at 740-541-2845 or Cassie at 740-408-4855.
Advertisement
Event Venue & Nearby Stays
Malta Youth Building, 110 4th St, Malta, OH 43758-9252, United States,Malta, Ohio