Get Moving Monday: Chair Exercises

Mon, 29 Sep, 2025 at 11:00 am UTC-04:00

50 Terrace Drive, Ridgeland, SC, United States, South Carolina 29936 | Bluffton

Publisher/HostOchsner and Novant Health 65 Plus Hilton Head

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Get Moving Monday: Chair Exercises

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Movement keeps us strong, no matter our age. Take part in our chair exercise class Monday, Sept. 29 at 10 a.m. These accessible movements help improve flexibility and energy while giving you the chance to start your week on a positive note.
Check out our events: www.ochsner.org/65pluseventsokatie
Explore how to become a patient: www.ochsner.org/65okatie
#ChairExercises #SeniorFitness #65Plus

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50 Terrace Drive, Ridgeland, SC, United States, South Carolina 29936, 50 Terrace Dr, Ridgeland, SC 29936, United States, Bluffton

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