Get It Together... Together: Autistic and ADHD Zoom Body Doubling

Tue Jun 03 2025 at 06:00 pm to 08:00 pm UTC-04:00

Online | Online

Supporting Neurodiversity & Freely Divergent
Publisher/HostSupporting Neurodiversity & Freely Divergent
Get It Together... Together: Autistic and ADHD Zoom Body Doubling
Advertisement
Join us online for AuDHD-led, neuroaffirming support and solidarity as you complete that chore or task that's been weighing on you!
About this Event

Autistic or ADHD, and struggling to do the thing?

Join AuDHD consultants Sherri and Terra for a relaxed, supportive, yet structured body doubling session on Zoom!




What is "body doubling"?

Sometimes called co-working, "body doubling" is a productivity strategy commonly used by neurodivergent people, especially autistic people and ADHDers. It simply refers to having another person around, but not necessarily participating, as you work away on a task that's difficult to wrap your brain around. For many of us, the presence of a body double keeps us focused and motivated, so we can finally finish the chore, task, or email that's been hanging over our heads!



What are sessions like?

This is a neuroaffirming, neurodivergent-led space. We welcome you to eat, drink, stim, dance, turn your camera off, type instead of talk, and generally do what you need to do to feel comfortable!


  1. Intro/check-in: We start out with each participant introducing themselves, sharing how they're feeling that day, and establishing their goal for the session. This is an opportunity to provide each other support and encouragement!
  2. Productivity time: We all then work away on our individual goals. Mid-session, Sherri or Terra will gently chime in to check that everyone is still on
  3. Sharing Successes: Each participant shares what they got through that day. Remember, there's no need to be perfect: all progress is good progress!




Meet the Facilitators!<h4>
Terra, ADHD consultant and coach at Supporting Neurodiversity</h4>

Seasoned ADHD educator and child-wrangler extraordinaire Terra has three loves: community care, neuroinclusion, and tacos. She's patient, knowledgeable, and great at keeping others on track—she’s just a little "socially lumpy."


<h4>Sherri, AuDHD consultant and peer supporter at Freely Divergent</h4>

Autistic/ADHD peer supporter and professional cat lady Sherri is chronically campaigning for gentleness, honesty, and warmth. Look to her for solidarity and helpful advice, but maybe not for an accurate guess of the time.

<h4>
</h4>
Need personalized support? No problem!

Enjoy 25% off of Terra or Sherri's 1-on-1 peer support/coaching or consultation services booked within 30 days of any body doubling session you attend. The discount code will be given in-session. Up to 6 discounted sessions will be offered per client.


Questions? Email [email protected]!


Advertisement

Event Venue

Online

Tickets

CAD 6.00

Sharing is Caring:

More Events in Online

Homebuyer Education - June AM Series - Individual
Tue Jun 03 2025 at 09:30 am Homebuyer Education - June AM Series - Individual

Online

Adipex Order Online By Gift Card
Tue Jun 03 2025 at 10:00 am Adipex Order Online By Gift Card

Online

Gem Prep: Pocatello VIRTUAL Information Session
Tue Jun 03 2025 at 12:00 pm Gem Prep: Pocatello VIRTUAL Information Session

Online

Facilitation for Leaders - Espresso Edition
Tue Jun 03 2025 at 12:30 pm Facilitation for Leaders - Espresso Edition

Online

Speak Up San Diego: Education and Career Pathways
Tue Jun 03 2025 at 04:00 pm Speak Up San Diego: Education and Career Pathways

Online

CPA Boot Camp: Audit by TAPA Institute
Tue Jun 03 2025 at 07:00 pm CPA Boot Camp: Audit by TAPA Institute

Online

TBL Fundamentals Series - June 2025
Tue Jun 03 2025 at 07:00 pm TBL Fundamentals Series - June 2025

Online

CPA Boot Camp: Bar by TAPA Institute
Tue Jun 03 2025 at 08:00 pm CPA Boot Camp: Bar by TAPA Institute

Online

Temporary Holding Cells Online
Wed Jun 04 2025 at 08:00 am Temporary Holding Cells Online

Online

Suicide Prevention QPR Gatekeeper Training (ADULT)
Wed Jun 04 2025 at 09:00 am Suicide Prevention QPR Gatekeeper Training (ADULT)

Online

Online is Happening!

Never miss your favorite happenings again!

Explore Online Events