Get High Emotional Intelligence-LIVE

Saturday, October 12th

Noon to 1:30pm

Farmacy Santa Ana Education and Event Space

1327 e. Saint Gertrude Pl. Santa Ana, CA 92705

Guest Speaker: Joanne Dougan, M.Ed.

Special Guest Speaker Presented by Real Compassion

Proudly Hosted by Farmacy Santa Ana

Stress … those times when you get triggered…when life gets to be too much…the stress takes over and you react with fight, flight or freeze. You try to do it differently. Plan A did not work. Neither did Plan B. You find yourself asking, “Now what do I do?”

Joanne Dougan, a retired therapist and Creator of Plan C Strategies which are emotional intelligence skills for 21st century humans. Her methods allow you to answer the hard questions about how to handle everything in your life brilliantly.

Joanne is a dynamic, upbeat, authentic, funny, smart and engaging group leader. Her focus is to create the space for you to be a part of an experience that will change your life.

First you will learn about fight, flight and freeze and how to spot it — in yourself and others.

This will be followed by a Guided Meditation based on the concepts of Plan C Strategies. In this time you will find answers you have been looking when you ask: what do I do now?

This event is for anyone who wants to know what to do when life gets stressful and fear, worry, depression and anxiety take over so that instead of reacting, you know what positive actions to take instead.

You Must be 21+ to Attend or 18+ with a valid medical cannabis recommendation. No Purchase Necessary to Attend.

C10-0000044-LIC

Event Venue

Farmacy, 1327 East Saint Gertrude Place, Santa Ana, United States