Germany@2:50 - ten minutes of daily mindfulness

Thu Jun 29 2023 at 01:45 pm to 02:00 pm

Contemporary Fine Arts | Berlin

Germany@2:50 - ten minutes of daily mindfulness
Ten minutes of daily mindfulness
About this Event

Pause for ten minutes of daily mindfulness @2:50 PM EET (1:50 PM CET)

Why @2:50? Because,

  • chronic uncertainty may cause anxiety, stress, or health issues;
  • a mindfulness practice fosters equanimity in the face of change;
  • your plate of ‘to-dos’ can likely wait ten minutes.

This is an open webinar that anyone can join on any day. Launched at MIT (Cambridge, MA), the event has gained a global daily following. @2:50 does not promote any creed, sect, organization, or ideology. It's just a chance for us to meet up for a few minutes of quiet.

You are welcome to get tickets to serve as reminders or use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day.


On making mindfulness the new bio-break:

Read about the original MIT launch of @2:50 here:

This event is not sponsored by CFA and is held entirely virtually.


Event Venue & Nearby Stays

Contemporary Fine Arts, Grolmanstraße 32/33, Berlin, Germany


USD 0.00

Sharing is Caring: