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Build muscle and strength to live better as you age. Designed exclusively for older adults, Geri-Fit helps rebuild strength that's been lost through the aging process.Geri-Fit® is a tier III (highest level) evidence-based health promotion program and chronic disease self-management support program. Having more muscle and strength helps ensure that we will have a higher level of function as we continue to age.
Attend Wednesdays starting Oct 11, 2023, in the library's Learning Center.
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Event Venue & Nearby Stays
Topeka & Shawnee County Public Library, 1515 SW 10th Ave,Topeka,KS,United States