Advertisement
Gentle Zen Yoga is a mixed chair and floor based class, perfect for beginners or those who prefer a gentle class.We explore movement to release tension, calming breathing techniques and restful postures. This class will include some gentle zen yoga, a little restorative yoga and some relaxation methods, so that you can slow down, relax and unwind.
£9 for a single class or £48 for a flexible 6 class pass.
Adapted to suit a range of abilities, chairs, bolsters, yoga mats and blankets all provided.
Held in a purpose built studio behind Ryde Chiropractic Clinic.
Book your place at http://createharmony.co.uk/bookaclass/ or email Anne at [email protected]
*Please note that classes may not run on bank holidays, please check before attending.*
Advertisement
Event Venue & Nearby Stays
Ryde Chiropractic & Complementary Therapies, 81 George Street, Ryde, PO33 2JF, United Kingdom,Ryde, Portsmouth, United Kingdom
Tickets