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Join Amy on Monday mornings at 10 for a refreshing start to your week!This class includes focused breath work and meditation, gentle movement and stretch to release stagnant energy and replenish us for the upcoming week. Perfect in addition to any workout you do, and also supports anyone recovering from injury.
Amy is a 200 E -RYT and is certified in therapeutic yoga.
No experience necessary!
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Event Venue & Nearby Stays
8317 Front Beach Road, Building 37, Unit G, , Panama City Beach, FL, United States, Florida 32407
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