About this Event
Class will start with a short centering to relax the body & quiet the mind, followed by slow movement and soft transitions through basic yoga postures linked with breath. Ending with, an extended Savasana (relaxation) with healing sounds of crystal bowls, chimes, rainstick, and other instruments.
Sound Healing helps to quite literally, give the brain a much needed rest! This powerful healing modality helps to slow down brainwaves, as they adhere to the healing frequencies in the room.
Leave class feeling present, grounded, & balanced! Beginners welcomed!
Event Venue & Nearby Stays
Massage Therapy & Wellness of East Greenwich, 5784 Post Road, East Greenwich, United States
USD 23.18