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Join us for a nervous system re-set after a busy week & start your weekend off right. We will move through slow paced gentle yoga poses with the intention to rejuvenate & relax the body & mind. With plenty of modifications this class is accessible to all & will take place in the magical salt cave in the Mindset to Wellness Spa. This class is led by certified yoga instructor Carri Welsh, who has over 13 years of teaching experience, specializing in mindful therapeutic hatha yoga. This class is $20, you must sign up in advance & pre pay to save you spot as space is limited. You can contact Carri through Facebook or contact the spa to save your spot.
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Event Venue & Nearby Stays
Mindset 2 Wellness Spa, 1400 Main Street,Follansbee, West Virginia, United States
