Gentle Yoga Flow & Breathwork (EN)

Hi there,
Welcome to Breath & Beyond!
This is a space for you to slow down, reconnect, and come back to yourself.

The class combines a gentle yoga flow with conscious breathing to help you release stress, build strength, and come back into your body. The movements are fluid and accessible, with a focus on linking breath and movement in a steady, grounding rhythm.

There is no pressure to perform – you can arrive exactly as you are and move at your own pace. Whether you are completely new or already experienced, you are welcome.
Sessions take place in small groups of up to 10 people, allowing for a personal and attentive experience, with hands-on assistance when appropriate.
Yoga mats and other equipment are provided. Feel free to bring your own mat if you prefer.

You can find this class on Urban Sports, too, search for the location "Breath & Beyond".

All sessions are guided by me, Mandy, allowing for continuity and the gradual building of trust over time. I’m a certified 500-hour yoga teacher, sound practitioner, and breathwork facilitator.

Event Venue & Nearby Stays

Praxis Köpi, Köpenicker Straße 175, Berlin, Germany

Concerts, fests, parties, meetups - all the happenings, one place.

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