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A gentle yoga class with movement, breath and energy practice for relaxation and well being. Beginners welcome. No experience necessary.Thursdays 6 - 7:30pm £8
Bring your own mat.*
Venue:
Charminster Spiritualist Church Hall, 207 Charminster Road, BH8 9QQ
Message me for more info if you have any questions.
New students need to complete a health questionnaire before their first class. You can either arrive 10 minutes early or message me for a form to complete at home and email back to me prior to the class.
* If you are new to yoga and don't have a mat, let me know and I can provide one.
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