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Join us for a soothing evening of Gentle Yoga at Betty, the peaceful home of Healing Homes & Hearts. This all levels welcome class is led by Brittney Swan and is designed to help you slow down, breathe deeply, and reconnect with your body in a kind and supportive way.
Gentle Yoga is about listening rather than pushing. Each posture is offered with care and accessibility, allowing you to move at your own pace. This practice supports nervous system calming, flexibility, circulation, and emotional wellbeing. It is perfect for beginners, those returning to movement, or anyone longing for a softer way to unwind.
Held in the warm and welcoming sanctuary of Betty in Springfield, this class is an invitation to step out of the noise of the day and into a space of presence and ease. You will be guided to breathe, stretch, and rest in a way that feels nurturing and safe.
Come as you are.
Leave feeling lighter, steadier, and more at home in yourself.
🗓 Tuesday, February 18
🕡 6:30 pm
📍 Betty at Healing Homes & Hearts
509 South Fountain Avenue, Springfield, Ohio
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509 S Fountain Ave, Springfield, OH, United States, Ohio 45506
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