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Gentle Yoga & Sacred SoundsDo you need refuge from the "storm"?
Do you crave a quiet space to slow down and release whatever has accumulated lately that is weighing you down?
Is your Central Nervous System overstimulated or even frazzled
and in need of a reset?
Do you need the gift of time and gentle guidance to soften the tension
in your body, mind, and heart?
Do you need to breathe deeply, stretch slowly, relax completely
and enjoy conscious REST?
Do you need to reestablish the connection with your "sacred center",
that place of inner peace?
If so, we are glad to welcome you into this 90 minutes of bliss.
We will stretch, breathe, relax and open ourselves to the healing quality of gentle yoga and the relaxing sounds of the crystal bowls. Each yoga practice and sound journey will be unique. No yoga or meditation experience is needed. Please bring your yoga mat, cozy blanket and a pillow.
Tickets are offered for sliding scale donation $20-$30 on The Sacred Center Eventbrite page. We can accomodate some walk-ins as well.
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Event Venue & Nearby Stays
933 Anthony Rd, Portsmouth, RI, United States
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