Gentle Yoga & Relaxation Yoga Nidra class

Sun Nov 17 2024 at 05:00 pm to 06:30 pm

415 Howth Road , Raheny village, Dublin, Ireland | Dublin

The Yoga Lounge Dublin
Publisher/HostThe Yoga Lounge Dublin
Gentle Yoga & Relaxation Yoga Nidra class
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Due to demand I’m delighted to offer another of one these blissful classes ! ??
Suitable for all levels
(But not suitable during pregnancy) ?
Gentle Flow & Relaxation yoga nidra class by candlelight with Suzanne Quinn .
Sunday November 17th
1700-1830pm
Fee €35.00
Includes Complimentary Yoga Lounge gift .
Booking essential on www.Theyogalounge.ie ?
Suitable for all levels
In this 1 hour 30mins class we will begin with a gentle flowing yang yoga practice with Suzanne .
Suzanne will lead you through a energetic , gentle but fun sequence with a yang focus , Yang yoga is a practice that develops muscular strength, stamina, and flexibility. We will finish this part of the class with some backbends and to increase energy levels .

Suzanne will then lead you through a 30 mins deep restorative & guided relaxation including an optional essential oil experience to finish .
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Event Venue & Nearby Stays

415 Howth Road , Raheny village, Dublin, Ireland

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