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Ideal for beginners and those craving a soft return to self, this calming practice invites you into a space of breath awareness, gentle stretching, and deeply restorative postures. Rooted in the principles of trauma-informed care and nervous system regulation, this class supports stress relief, injury recovery, and emotional release through mindful movement and stillness.Whether you're beginning your wellness journey or seeking a quiet moment to realign, this is a safe and sacred space to reconnect with your body, calm the mind, and nourish the spirit.
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Event Venue & Nearby Stays
Red Pearl Yoga, 918 ne 20th avenue, 2nd fl,Fort Lauderdale,FL,United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
