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Join us for a Donation based / Pay what you can Gentle Yoga & Meditation class at The Keep Store on Sunday mornings! Note: As we are not supported by any small business or environmental grants or organizations, all donations will go towards our operating expenses.
Please bring a mat & a water bottle! If you have other props such as blocks, bolsters, straps, etc., you are welcome to bring them in support of this gentle practice!
In addition to being a Yoga Alliance certified yoga teacher (teaching locally for the last several years) and a yoga practitioner for over 20 years, Ami is also a certified Pranayama (breathwork) and Meditation teacher. Her true passion is found in teaching others as a certified Ayurvedic Wellness Coach and Ayurvedic Nutritionist how to listen to the signs and symptoms their body is telling them in order to manage their wellness before disease management becomes necessary.
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Event Venue & Nearby Stays
312 E Adams Street, Springfield, IL, United States