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Join Breath and Sound and Sharing Kindness for the evening of Gentle Movements and Meditation. This is very important time to take care of yourself and take a pause. This time together will have you to simply stay focused on your body and your breath. This will help you to restore and receive a proper rest for your body and mind. No experience is needed. Come as you are. We have all the necessary props. Just bring your open heart and curious mind. The rest will be taken care of!
Registration is required, please visit
https://sharingkindness.org/movement-meditation/
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Event Venue & Nearby Stays
South Harwich, Cape Cod, Massachusetts, Harwich, Massachusetts, United States
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