Gentle Yoga

Tue Nov 05 2024 at 10:30 am to Thu Dec 19 2024 at 11:30 am UTC-08:00

Community Health Education Center - Building D, Room D2-2 | Salem

Community Health Education Center
Publisher/HostCommunity Health Education Center
Gentle Yoga
Advertisement
This class meets twice per week on Tuesdays and Thursdays for six weeks.
About this Event

Holiday Dates: Please note that class will not meet on November 26 or November 28.

<h4>
</h4>




This gentle yoga class is perfect for everyone, especially those with limited mobility, arthritis, injuries, or chronic pain.

In this class, you can choose to be on the floor or seated and all postures can be modified. Chairs can be utilized for seated poses, resting, and stabilizing. You will be guided through a series of movements, with emphasis on steady breathing, proper alignment, and self-awareness.

All ages, body types and abilities are welcome.



NOTICE OF TWO PROGRAM POLICY: Community Health Education Center (CHEC) programs are designed to be the first step on the path of your continued wellness journey. To ensure we can continue serving our community in this role, participants of this program are only eligible to attend for a total of two (2) series. Following completion of the second series, the participant will no longer be able to attend the same program but may attend other CHEC programing. Please contact the CHEC with questions about this policy.
Advertisement

Event Venue & Nearby Stays

Community Health Education Center - Building D, Room D2-2, 939 Oak Street Southeast, Salem, United States

Tickets

USD 40.00

Sharing is Caring:

More Events in Salem

Corban Theatre presents "Fools" by Neil Simon!
Thu Nov 14 2024 at 10:30 am Corban Theatre presents "Fools" by Neil Simon!

5000 Deer Park Dr SE, Salem, OR, United States, Oregon 97317

Salem Job Fair - Salem Career Fair
Thu Nov 14 2024 at 11:00 am Salem Job Fair - Salem Career Fair

Salem

Meet The Employer \/ Hiring event
Thu Nov 14 2024 at 11:00 am Meet The Employer / Hiring event

605 Cottage St NE

Sunnyside Holiday Craft Fair
Thu Nov 14 2024 at 04:00 pm Sunnyside Holiday Craft Fair

6994 Sunnyside Rd SE, Salem, OR, United States, Oregon 97306

Salem THRIVE Benefit Event
Thu Nov 14 2024 at 04:00 pm Salem THRIVE Benefit Event

Willamette Heritage Center

Cooking Class - Pick a Protein
Thu Nov 14 2024 at 05:30 pm Cooking Class - Pick a Protein

Community Health Education Center - Building D, Wellness Kitchen

Grief Workshop- 2nd Thursday of the month at Willamette Vital Health
Thu Nov 14 2024 at 06:00 pm Grief Workshop- 2nd Thursday of the month at Willamette Vital Health

1015 3rd St NW, Salem, OR, United States, Oregon 97304

Baggu Launch Party
Thu Nov 14 2024 at 06:00 pm Baggu Launch Party

110 Commercial St NE, Salem, OR

Noche de Loter\u00eda
Thu Nov 14 2024 at 06:30 pm Noche de Lotería

Xicha Brewing North

Highland Neighborhood Association Meeting
Thu Nov 14 2024 at 06:30 pm Highland Neighborhood Association Meeting

945 Columbia St NE, Salem, OR 97301-7205, United States

Matt Mathews: Boujee On A Budget Tour
Thu Nov 14 2024 at 07:00 pm Matt Mathews: Boujee On A Budget Tour

Elsinore Theatre

Salem Poetry Project at Marco Polo featuring the Corban University Poetry Class
Thu Nov 14 2024 at 07:00 pm Salem Poetry Project at Marco Polo featuring the Corban University Poetry Class

Marco Polo Global Restaurant

Salem is Happening!

Never miss your favorite happenings again!

Explore Salem Events