Advertisement
Discover the Perfect Gentle Yoga Class for Beginners and Those Needing a Softer Approach Are you looking for a yoga class that's just your cup of tea? Our gentle yoga class with Amy Kida is designed specifically for beginners or anyone who needs a more relaxed, gentle approach to yoga. In this class, we focus on gentle stretching at each joint and practicing controlled breathing techniques. It's the perfect class for those with scar tissue, replacement joints, or anyone with an achy or worn body. We take it easy, ensuring everyone can participate comfortably. Each session concludes with a soothing Shavasana, leaving you feeling relaxed and rejuvenated. After class, stay for a cup of tea and enjoy a moment of tranquility. Our class is donation-based, making it accessible for everyone. Join us and experience the gentle yet effective benefits of our yoga practice. Walk-ins are welcome, cash, or Venmo @Amy-Kida-1. Class is 45 minutes, but allow for up to 60 minutes (please bring a mat if you have one)
Advertisement
Event Venue & Nearby Stays
state/clinton, 326 Blue Course Dr, State College, PA 16803-2853, United States
Concerts, fests, parties, meetups - all the happenings, one place.
