Gentle Morning Rise Flow with Ian

Name: Gentle Morning Rise Flow with Ian
Start: 2025-12-08T08:30:00-05:00
End: 2025-12-08T09:30:00-05:00
Location: 1600 Steeles Ave W, Vaughan, ON L4K 4M2, Canada

Mon Dec 08 2025 at 08:30 am to 09:30 am UTC-05:00

1600 Steeles Ave W, Vaughan, ON L4K 4M2, Canada | Vaughan

Publisher/HostNew Track Selfcare

Morning movement helps regulate the body’s circulation and restore mobility. This class integrates gentle yoga, functional mobility, and guided breath techniques to awaken the body mind system for optimal physical and mental performance to start the week right. Ian Miller facilitates this class at our Vaughan Clinic through our InFlow Studios.
Participants leave feeling energized yet calm, with improved alignment, posture, and mental clarity to begin the day and week with balance, intention and a big win for self-improvement.

Event Venue & Nearby Stays

1600 Steeles Ave W, Vaughan, ON L4K 4M2, Canada

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