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NEW OFFERING! Super excited to have Miranda share her love of yoga at Essence Studio as a guest instructor in September! She will be offering a Gentle Hatha Yoga class on Friday September 12 & 26 at 9am. Cost is $20.
Register thru studio website to book your spot in her upcoming class!!
I believe that yoga should be a community that is for anyone and everyone. That is why my first priority is to cultivate a space where you feel physically and emotionally safe to be your authentic self, regardless of your age, body, mobility or experience level.
In my classes, you’ll find a thoughtful and unique sequence of poses. The pace is intentional, allowing you time to explore alignment while still challenging you to build strength and balance through mindful breathwork. I love sharing poems, yoga philosophy, readings, and chants to balance the physical “workout” with an even more powerful “work in” that nourishes your body, mind, and spirit.
I look forward to welcoming you to the mat with a smile and a hug!
Practice Aloha �
Miranda Cossuta
alohaspirityogamc.com
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Event Venue & Nearby Stays
103 5015 50 Street, Sylvan Lake, AB, Canada
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