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Gentle Hatha Flow with VickyJoin Vicky every Thursday from 9:15–10:15 AM at Perry’s Gym and Fitness Center for a calming, non-heated Gentle Hatha Flow. This class blends the balancing energies of yin and yang to gently awaken the body and then ease it back into stillness, finishing with a restful savasana. Perfect for beginners or those with limited range of motion, the flow is slow, supportive, and mindful. Drop-in rate is $10. Feel free to bring your favorite props and cozy layers to stay comfortable as your body naturally warms and cools #yoga #gentle #Glacebay #breath #capebreton #recreation
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Event Venue & Nearby Stays
Perry's Gym & Fitness Centre, 1 Sampson St,Glace Bay, Nova Scotia, Canada
Concerts, fests, parties, meetups - all the happenings, one place.
