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GENTLE HATHA YOGAFacilitator: Jayne Brownridge
Thursday October 3rd - 6:30-7:30PM
Drop In Fee $25 / Per Class
This class is suitable for a wide range of levels from beginner to advanced. You choose which level you are most comfortable with. Lots of modifications will be offered to find the right level that suits you best.
During class, we will be doing various yoga poses from standing, seated, and lying down positions. We will be holding each pose for several breathes, allowing the body to relax into each pose gently and calmly.
The pose does not become you, you become the pose!
Please bring a yoga mat, pillow or cushion and water.
Please email Jayne at [email protected] to secure your spot and to ask any questions you may have.
Location: 185 Brock Street N., Unit #102B, Whitby (brown building on the south east corner of Brock Street and Mary Street. Parking and entrance are located behind the building. Entrance to the parking lot is off of Mary Street.
https://sites.google.com/view/kelleys-space
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Event Venue & Nearby Stays
185 Brock Street North, Unit #102B, Whitby, ON, Canada, Ontario L1N4H3
