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The (re)introduction to yoga you have been looking for. A slow and sweet style of yoga helping to relax your nervous system that is very gentle on the joints. Using lots of props to support all bodies, you will find your way into a variety of seated, standing, and reclined postures with modifications to support those who have joint or mobility concerns.
All props- yoga mats, blocks, blankets, bolsters and straps are all provided to support your comfort and needs.
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Event Venue & Nearby Stays
Zenergy Health & Wellness, 67 Mill St, Quinte West, ON K0K 3M0, Canada,Frankford, Ontario, Trenton
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