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Gentle + Grace is a soothing, slow-paced practice designed to nurture both body and mind. This class emphasizes relaxation, mindful movement, and deep, intentional breathing. It includes gentle stretches, calming asanas, and restorative poses, with elements of yin to foster a deeper inward connection. Perfect for reducing stress and promoting overall well-being, this practice is ideal for anyone seeking to cultivate a peaceful, harmonious relationship with their body, encouraging you to journey within, and discover grace in every moment.
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Event Venue & Nearby Stays
3511 Center Rd, Brunswick, OH, United States, Ohio 44212
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