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A mindful yoga class for women that concentrates on developing strength, balance and flexibility. This class is suitable for women going through peri-menopause, menopause and post menopause. The movement is mindful and breathing and relaxation are central to the practice.
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Event Venue & Nearby Stays
Mary Potter Community Centre Christchurch, 145 Bealey Ave, Christchurch Central, Christchurch 8013, New Zealand, Christchurch
Concerts, fests, parties, meetups - all the happenings, one place.