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Join for a gentle vinyasa flow with Ashtanga elements.Expect a blend of traditional Ashtanga; breath-work and postures. There will be a mixture of stillness and movement to help you take time for yourself. A practice to both stimulate and regulate your nervous system.
All levels welcome - Please bring your own mat
Monday evenings from 15th September
18.30-19.30
Vallis Farm, Frome
£60 for a six-week block
(guarantees your place – just £10 per class)
£12 drop-in
(subject to availability each week)
Booking essential - Email Vicki at [email protected]
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Event Venue & Nearby Stays
Vallis Farm, Egford, BA11 3JQ Frome, United Kingdom, Frome, United Kingdom
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