Gentle Flow Yoga

Name: Gentle Flow Yoga
Start: 2024-10-09T08:30:00+10:00
End: 2024-10-09T09:45:00+10:00
Location: 23 Valencia St, Mayfield NSW, Newcastle, NSW, Australia, New South Wales 2264

Wed Oct 09 2024 at 08:30 am to 09:45 am UTC+10:00

23 Valencia St, Mayfield NSW, Newcastle, NSW, Australia, New South Wales 2264 | Newcastle

Publisher/HostFrancesca davy yoga

Wednesday 9.30am - 10.45am
@ The Star Hall 23 Valencia St, Mayfield
$12 per class
Suitable for all fitness levels. Everyone welcome!
Join us for a cuppa after class.
This class is great for older students who are wanting to age well and still be able to do up your shoelaces when you’re 100! It helps improve flexibility, strength & connection
with community (Sangha).
Gentle Flow Yoga moves through a series of poses (asanas) to softly build confidence in your body & mind.
For more details:
0408 691 509
www.francescadavyyoga.com.au

Event Venue & Nearby Stays

23 Valencia St, Mayfield NSW, Newcastle, NSW, Australia, New South Wales 2264

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