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� Gentle Chair-Based Yoga, Somatics and Qi Gong Meditation� Welcoming Winter’s Magical Yin Energy �
Join us for a calming and cosy journey into stillness and sound with Sophie from @deeplyrootedintheuniverse.
� These sessions are chair-based so no yoga mat is needed.
� Please bring a cushion or blanket if you can, and wear warm and comfy clothes.
� The Great Hall, The Lantern, Ilfracombe High Street
� Wednesday 27th November and 17th December
� 1.30 to 3.00 pm
� Free to join. Donations welcome if you feel called to give.
Sophie’s sessions are soulful, soothing and perfect for this quieter time of year. Everyone is welcome.
#WellbeingWednesday #SoundHealing #IlfracombeEvents #WinterYin #ChairYoga #DeeplyRootedInTheUniverse
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Event Venue & Nearby Stays
Health & Wellbeing Team, The Ilfracombe Centre, Ilfracombe, Barnstaple, United Kingdom
Concerts, fests, parties, meetups - all the happenings, one place.
