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Pilates with Rachael is for EVERY BODYIf you're
✨post partum
✨peri menopausal
✨post menopausal
✨wanting to improve flexibility
✨recovering from a hip or knee replacement
✨want to regain core strength
✨build stronger bones
✨want to strengthen your back to avoid injury
✨have been diagnosed with osteoporosis
✨want to improve posture and reduce neck and shoulder tension
✨are desperate to improve your pelvic floor…
✨in your 20s-80s
You are welcome in class and I will make sure that everything we do in class is suitable for you.
With over 22 years of teaching experience with 1,000s of students you’re in very safe hands.
Bring your own mat and I’ll provide the rest!
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Event Venue & Nearby Stays
Dancing Feet Academy Of Dance, 'The Studio' - 12 South Street,Braunton, Barnstaple, United Kingdom
Tickets
