Advertisement
This is a fun, high-energy fitness class that blends flexibility, agility, footwork, and aerobic exercises to boost overall fitness and coordination. Drawing on over 15 years of experience as a former fighter, Andy Sargent brings a wealth of knowledge to fitness and martial arts instruction. Having served in the Army, Andy embodies discipline and resilience, which he effectively translates into his teaching, equipping students with practical self-defense and martial arts skills. Students can expect a safe and encouraging environment where they will learn not only physical techniques but also cultivate mental fortitude. He is dedicated to empowering individuals to protect themselves and their loved ones while fostering personal growth and well-being.
Advertisement
Event Venue & Nearby Stays
1201 N Sales Street, Merrill, WI, United States, Wisconsin 54452
Tickets
