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Practice the Pause ♡Limited seats for this heartfelt event as we practice the pause. Take the time to nourish your Soul this season ♡
Check out the app to see the full details
https://schedulehouse.com/SH/Client/getTheApp/003504 Winter Solstice Celebration
of Mantra, Movement & Breath
Winter Solstice Morning Celebration
The longest night… the quiet return of light
Saturday, December 21 | 9:00 AM – 12:00 PM
A heart-centered 3-hour journey to honor the turning of the year through gentle movement, breath, sound, and community.
You’re invited to:
Gentle, accessible yoga & easeful movement
Oceanic breathwork (rhythmic, soothing tide-like breathing)
Mantra, guided meditation & sound healing
Deep silent svasana
Nourishing seasonal meal lovingly prepared by Bonnie Gouldie of The Crooked Spoon
No experience needed. All levels, all bodies welcome. Simply come as you are—ready to pause, soften, release,
and welcome the light.
Come practice the pause. Together, we turn toward the sun.
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Event Venue & Nearby Stays
8111 100th Ave Unit 202a, Fort Saint John, BC, Canada, 8111 100 Ave, Fort St John, BC V1J 1W4, Canada
Concerts, fests, parties, meetups - all the happenings, one place.
