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Energize your Monday morning with this dynamic fusion class that combines flowing yoga sequences with strength training. Using light weights and bodyweight exercises, you'll build lean muscle, increase endurance, and boost your metabolism—all while maintaining the mindful breath and movement connection of yoga. Expect an empowering, full-body workout that leaves you feeling strong, centered, and ready to take on your week. All levels welcome with modifications offered.
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Event Venue & Nearby Stays
78010 Main Street, Suite 201, La Quinta, CA, United States, California 92253
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