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Jen was trained in the Barre and Soul Method.The Barre & Soul Method not only challenges you physically with blends of modern ballet conditioning, Pilates, yoga, and low-impact cardio but also incorporates inspirational layers with soulful instruction. Inspired by the original Lotte Berk technique, it produces results you can see and feel, increasing total-body strength and flexibility while maintaining the utmost safety and accessibility for all.
Light weights and other props are used to lengthen and strengthen your muscles.
More than a workout, you will feel the difference in your mind and spirit, too.
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Event Venue & Nearby Stays
78010 Main Street, Suite 201, La Quinta, CA, United States, California 92253
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