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Join us to explore Qigong in the Van Vleck summer garden! Learn to move with gracefulness and joy while remaining centered and rooted. This 4 week class highlights the gentle rhythms of Qigong by slowing down, listening and mind/body peacefulness. Come pay attention to your senses as we move with care, cultivate attention and let each breath carry us home.No experience needed—bring your curiosity, and a willingness to practice outdoors in summer's abundance. Registration is required at AdultSchool.org
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Event Venue & Nearby Stays
Van Vleck House & Gardens, 68 N Mountain Ave, Montclair, NJ 07042-2318, United States,Montclair, New Jersey
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