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Rhythm & Renewal Retreats w/ Sandi MelodyWinter Retreat:
Stillness & Strength
February 20–22, 2026
(Friday–Sunday)
Gambier Island | $625 | Max 11 participants in a south facing waterfront cottage.
Regular Price (Shared Room): $625 per person
Private Room Upgrade: $875 per person
Themes:
Nourishment,
Reflection, and
Resilience
Winter is a time of stillness, where we cultivate inner resilience and prepare for the new year ahead. This retreat offers a sanctuary for:
deep listening,
restoration, and
visioning.
Core Focus Areas:
✔ Winter as a Time for Deep Listening – Tuning into intuition and inner wisdom.
✔ Replenishing the Self – Gentle movement (yin yoga, restorative yoga, breathwork), sound healing, and guided meditations.
✔ Cultivating Inner Strength & Resilience – Facing uncertainty with courage through community connection and converation, song circles, chanting and improv.
✔ Navigating Darkness with Light – Exploring gratitude, warmth, and the power of small rituals to bring nourishing comfort to our hearts and minds.
✔ Reimagining Possibilities for the Year Ahead – Setting aligned, values-driven intentions.
Step into a journey of self-discovery, renewal, and connection in this 2-night, 3-day immersive retreat.
Seasonal Retreats with Sandi Melody align body, mind, and spirit with the rhythms of nature. Each gathering reflects the essence of the season—awakening, expansion, release, and rest—helping you reconnect with your own natural cycles.
Retreat Flow
• Mornings: Gentle yoga, breathwork, vocal technique & guided reflection
• Afternoons: Nature immersion, somatic exploration, and singing circles
• Evenings: Campfire singing & storytelling, plus a sound bath in the cottage before bed
• Special Offerings: Optional cold-water plunge in the ocean
• Meals: Nourishing, seasonal meals provided
• Water Taxi from Horshoebay included
You will leave feeling nourished, inspired, and deeply grounded.
Price: $625 (meals & water taxi included)
CONTACT:
[email protected]
or 604-376-6979
to reserve your spot
WEBSITE: HarmonyHouseYogaTherapy.com
About the Facilitator:
Sandi Melody is a Leadership Trainer and Executive Coach with dual MAs in Leadership and Executive & Organizational Coaching. She is also a certified C-IAYT Yoga Therapist and has been teaching voice for over 32 years. Sandi integrates her expertise in somatics, nature connection, and vocal pedagogy to guide participants into deeper alignment of body, mind, and spirit. Her retreats offer a unique blend of professional insight, embodied practice, and soulful creativity.
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Event Venue & Nearby Stays
Camp Fircom, 508 Fircom Bay Road,Bowen Island, British Columbia, Canada
Concerts, fests, parties, meetups - all the happenings, one place.
