About this Event
The International Association of Yoga Therapists invited me to present FLY in Reston, Va. This therapeutic workshop includes heart-opening restorative poses, meditation, poetry, and contemplative exercises designed to boost self-esteem and self-care. It begins with a short cacao ceremony.
About Deborah...
Deborah is the author of From the Boxing Ring to the Ashram: Wisdom for Mind, Body and Spirit, which presents effective and enjoyable tips to ease PTSD, anxiety, stress, depression, chronic pain, digestive disorders, and more. Her signature workshops include Chill Out, Dem Bones, and Chant and Be Happy.
Event Venue & Nearby Stays
Serasana Dripping Springs, 166 Hargraves Drive, Austin, United States
USD 38.00