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Member Benefits: — Guest Passes ARE applicable for this session
— Go to https://lovelockhealingarts.com/memberships to learn about becoming a member or select a new membership to apply at checkout
Who this Class is For:
Beginners and Experienced Students
Modifications made for pregnancy, injuries, disabilities, etc.
What to expect in class -
Strengthen, lengthen, and center yourself in this low-impact strength training class. Designed for all levels, this class combines mindful movement with targeted exercises to tone your body while prioritizing alignment and core stability. You’ll work through functional strength-building movements with options for modifications and progressions to meet your needs. Each session concludes with a focus on lengthening and stretching, leaving you feeling strong, balanced, and refreshed.
*Mats + Props provided. Hot/cold tea & hot/cold towel provided. Please arrive 5-10 minutes early to find parking and settle in.
For Downtown parking info, relevant parking apps, driving directions & more, go to https://lovelockhealingarts.com/parking
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Event Venue & Nearby Stays
213 S Baylen Street, Pensacola, FL, United States, Florida 32502
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