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Curious about meditation but not sure where to begin? Want to refine your meditation techniques or confirm what you've learned on your own is correct? Want to know how to live with greater mindfulness, increasing psychological resilience and improving your relationship with yourself? This one-day course is perfect for anyone looking to experience the basics of Chan meditation in a supportive environment.🧘♂️Who is this course for?
● Complete beginners with no prior meditation experience.
● Those who have learned through apps or online and want to ensure they are practicing correctly.
● Anyone who would like to review their meditation methods.
📚What will be covered?
● Step-by-step instructions on sitting meditation.
● Learn how to integrate Chan principles into your daily life through walking, standing, sitting, and eating – transforming every moment into practice.
Course Details:
📅 Date: December 22, 2024 (Sun.)
⏰ Time: 9:00 AM – 5:00 PM
📍 Location: Degui Academy, 10F (Near Ximen MRT Station)
💰 Fee: Free of charge (Donations are welcome)
📝 Registration: : Limited spots available; early registration is recommended.
📌Note for Taiwanese practitioners:
This course does not provide a Beginner's Class certificate. If you’re aiming to participate in Dharma Drum Mountain (DDM) retreats in the future, we recommend completing DDM's Mandarin Beginner’s Class for certification.
This program primarily serves foreign participants who may not be proficient in Mandarin, and priority will be given to them. We encourage Taiwanese practitioners to attend DDM’s Mandarin sessions, allowing limited spots to support the needs of our international community. Thank you for your understanding and support!
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Event Venue & Nearby Stays
法鼓德貴學苑, 台灣100011台北市中正區延平南路77號,Taipei, Taiwan
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