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Are you the kind of yogi who can twist into jaw-dropping shapes with ease? Or maybe you make some creative use of straps or a friendly push (or pull) from an assistant or two—to strike those picture-perfect poses?
If you're ready to take things to the next level by focusing on how your body moves, not just where it ends up, this workshop is for you. Together, we'll dive into the art of functional movement—strengthening and stabilizing those areas that feel a bit wobbly, unlocking openness where tension holds you back, and expanding your active range of motion in a way that feels purposeful and empowering.
Your body will thank you for taking the time to incorporate more functional movement into your asana practice. It’s a game-changer for the long haul, setting you up for a stronger, more sustainable practice—and a healthier, more balanced you.
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Event Venue & Nearby Stays
10A Radford Crescent, CM12 0DU Billericay, United Kingdom, 17 Radford Way, Billericay, CM12 0AA, United Kingdom
Tickets
