Advertisement
This is a two-part series held on May 18th and 19th from 2-4pm at Anahata Yoga Studio.The Saturday will cover functional movement, with breathwork on Sunday.
The functional movement workshop will cover how to move safely and optimal ways to prevent injury and enhance healing.
The breathwork workshop will cover various breathwork techniques to reduce stress and increase vitality.
Price is $25 for one class or $40 for both. Spaces are limited to 25 people.
Please email Janine or Victoria at Anahata ([email protected]) to book.
Advertisement
Event Venue & Nearby Stays
Unit 4, Doreen Doolan Mall, Petone, New Zealand 5012, 227 Jackson St, Petone, Lower Hutt 5012, New Zealand,Lower Hutt, New Zealand
