Functional Mobility Class instructed by Jake Corley

Name: Functional Mobility Class instructed by Jake Corley
Start: 2024-10-09T12:00:00-04:00
End: 2024-10-09T13:00:00-04:00
Location: 5 Albany Rd, West Stockbridge, MA, United States, Massachusetts 01266

Wed Oct 09 2024 at 12:00 pm to 01:00 pm UTC-04:00

5 Albany Rd, West Stockbridge, MA, United States, Massachusetts 01266 | West Stockbridge

Publisher/HostOptimal Wellness- Berkshires

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Functional Mobility Class instructed by Jake Corley

Our functional mobility class is designed to promote joint health and increase range of motion. In this class, our experienced instructor will guide you through a series of movements and exercises that are gentle on the joints and focus on improving mobility.
This class is suitable for individuals of all fitness levels. Join us today and start your journey towards improved joint health and functional mobility.
Class is limited to 12 people, use the link to sign up!