Functional Medicine Pillars, Goal Setting, and Vision Boards

We will learn about the 5 pillars of health in functional medicine- stress management, sleep, nutrition, healthy movement and exercise, and community/connectedness. Set goals using effective tools you will take home and create a vision board to stay inspired. We will also hear a brief presentation about a pain management device helping many people manage pain without drugs. Snacks and materials provided. Parking is free. The space is wheelchair accessible.

Event Venue

Compass Proactive Health Care, 315 West Broadway, Eugene, United States