Functional Birth Prep Workshop

Sat, 25 Oct, 2025 at 09:00 am UTC-04:00

MamasteFit: Pre/Postnatal Fitness + Childbirth Education | Aberdeen

MamasteFit: Pre\/Postnatal Fitness + Childbirth Education
Publisher/HostMamasteFit: Pre/Postnatal Fitness + Childbirth Education
Functional Birth Prep Workshop
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Location: MamasteFit, 155 Allison Page Rd, Suite B, Aberdeen NC 28315
The Functional Birth Prep Workshop will help you feel more prepared and confident for labor. Learn how to support your body and baby with movement and pelvic awareness.
In this workshop, you’ll learn how to:
Understand how pelvic mechanics impact labor
Use movement to support optimal baby positioning
Open different levels of the pelvis to help baby descend
Release tension in the pelvic floor to support easier pushing
Practice exercises you can start using during pregnancy
Cost: $60
Register: https://clients.mindbodyonline.com/classic/ws?studioid=451876&stype=-7&sView=day&sLoc=0&date=10/25/25
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MamasteFit: Pre/Postnatal Fitness + Childbirth Education, Aberdeen, North Carolina, United States

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