Advertisement
Twelve poses for osteoporosis are designed to improve bone density, balance, and flexibility. These poses include Mountain Pose, Tree, Warrior II and Bridge among others. It is recommended that they be practiced regularly for best results. The duration, frequency technique and safety has been tested with 700 participants over a ten year period to meet a claim that these shapes have been proven to reverse osteoporosis/penia by Lawrence Fishman, M.D.
Advertisement
Event Venue & Nearby Stays
303 S Alameda Blvd, Las Cruces, NM, United States, New Mexico 88005
