Name: FULLY BOOKED - PILATES FOR BEGINNERS
Start: 2025-03-26T19:45:00+00:00
Location: St John the Evangelist, Great Sutton

This new course is for both beginners and for those looking to for a refresher course to understand the core principles of Clinical Pilates.
As a Sports Therapist led course you’ll be taught a lot of anatomy - understanding fascial slings, the musculoskeletal systems, breath work and how to engage the good old “core!”
This class has a maximum of 12 giving individual focus, so all participants know they’re doing the moves correctly.
The course will be for 6 weeks:
📆 Wed 26th March
⏰ 7.45pm-8.30pm
📍St John’s Church Hall
💳 £48
Bring a mat, a drink and come and have fun exercising in a slow and controlled environment.
To reserve your place please email:
[email protected] or WhatsApp 07971 262323 for the joining link. Places are secured on payment.